20 Effective Ways To Lose 10 Pounds In 3 Weeks

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3. Consider Skipping Breakfast

Breakfast is commonly considered the most important meal of the day, however, it is not so when it comes to weight loss.

Intermittent fasting can be a useful fat-loss tool. Restrict yourself to a smaller eating window by skipping breakfast and only eating from 12-8pm. You will reduce your daily calorie intake without restricting your lunch and dinner!

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