7 Weight Loss Shortcuts That ACTUALLY Work

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6. DRINK COFFEE

As long as you skip out on the super high-cal latte triple pump whatevers, coffee can be a great tool to help you slim down. “Caffeine may increase the release of free fatty acids in the bloodstream, which helps you train longer and more intensely,” says Justice. “Coffee has been shown to suppress your appetite, as well.” We’ll sip to that!

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